With this plan you will get all of the benefits of the Coaching package PLUS a nutrition plan designed to help you reach your goals, designed specifically for you by Christine.
In Triathlon, as in most endurance events, athletes focus so much on the sport itself that they often forget about the fuel that makes everything go. Proper nutrition can make the difference between a successful athlete and a not-so-successful athlete. That is why OpIron has teamed up with Nutrition Coach Christine Lynch (AKA Holisticguru , founder of Liveandeatbetter.com) to offer this holistic approach to reaching your athletic and fitness goals.
Just like the athletes in the professional ranks, you will have a team of coaches working together to make sure you reach your goals.
The program includes:
* Initial meeting with both coaches to discuss your goals and history
* A training plan focused on achieving your goals
* The creation of a detailed workout plan that is published for you every two weeks
* A monthly check in call from each coach to confirm that the plan and workouts are working for you
* A Nutritional program focused on optimizing your nutrition to get the most of your workouts and races
* Nutritional coaching aimed at educating you on how to make better more wholesome nutritional choices
* Access to wholesome delicious recipes
It is our belief that this is THE optimal program for an athlete looking to get the most out of their training and racing. When done with this program you will be fitter, healthier and have a true "Kick Ass" attitude.
At the completion of the program there will be options to continue either the nutritional coaching, triathlon coaching or an even more personalized version of the balanced life program.
For more information please contact
us here